FITNESS TIMETABLE

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All classes are 60mins unless stated otherwise.
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	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
MORNING
7.30	Strength & Conditioning Lower Body The Cellar	Aerobic Capacity The Cellar	Strength & Conditioning Upper Body The Cellar	HIIT The Cellar	Strength & Conditioning Handstand/Pull-ups The Cellar	Core Conditioning The Cellar
9.45	Beginners Strength Legs The Window		Beginners Strength Total Body Pull The Window		Beginners Strength Upper Body & Core The Den
10.30	Strength & Conditioning Lower Body The Cellar	Core Conditioning The Window	Strength & Conditioning Upper Body The Cellar	HIIT The Cellar	Strength & Conditioning Handstand/Pull-ups The Cellar	Aerobic Capacity The Cellar
10.30		Pilates Suspension Method (45min) The Cellar		Pilates Matwork (45min) The Window
EVENING
6.00		Aerobic Capacity The Cellar		HIIT The Cellar
7.00	Strength & Conditioning Lower Body The Cellar		Strength & Conditioning Upper Body The Cellar		Strength & Conditioning Handstand/Pull-up The Cellar

The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049
+91-9619348427
studio@thespacejuhu.in