Yoga Indi
with Radhika Shah

Description

Centre yourself with an evening routine to help release toxins, create mind-body balance, develop physical strength and stamina, and improve flexibility.

Monday - Hatha & Vinyasa Flow: Classic Hatha postures blended into fluid sequences

Wednesday - Asana Clinic: Master your technique and work on posture alignment

Friday - Ashtanga Vinyasa: Break a sweat in a challenging, yet mindful practice

Fat-burn Muscle & Tone Flexibility Core Low-Impact
✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
Suitability

Suitable for men and women of all body types over the age of 16.

Instructor hand's on
Morning Evening
Monday - 7.00 - 8.00
Tuesday - -
Wednesday - 7.00 - 8.00
Thursday - -
Friday - 7.00 - 8.00
Saturday - -
Sunday - -
Charges

Trial Class Options (first time attenders only):
Unlimited classes / 1 week validity: Rs.1,200

Package Option:
12 classes / 1 month validity: Rs.6,000 (Rs.500 per class)
Packages cannot be extended if not used during the period of validity

Drop In:
Rs.800 (subject to availability)

The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049