Centre yourself with an evening routine to help release toxins, create mind-body balance, develop physical strength and stamina, and improve flexibility.
3 varieties of yoga through the week in our holistic sunset sessions to keep your practice wholesome and fresh:
Monday - Hatha Yoga: delve into classical methods
Wednesday - Yoga Asana Clinic: work on your technique and posture
Friday - Ashtanga Vinyasa Flow: break a sweat
|Fat-burn||Muscle & Tone||Flexibility||Core||Low-Impact|
|✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓|
Suitable for men and women of all body types over the age of 16.
|Monday||-||7.00 - 8.00|
|Wednesday||-||7.00 - 8.00|
|Friday||-||7.00 - 8.00|
12 classes / 4 week validity: Rs.5,400 (Rs.450 per class)
Packages cannot be extended if not used during the period of validity
Rs.700 (subject to availability)