Centre yourself with an evening routine to help release toxins, create mind-body balance, develop physical strength and stamina, and improve flexibility.
Monday - Hatha & Vinyasa Flow: Classic Hatha postures blended into fluid sequences
Wednesday - Asana Clinic: Master your technique and work on posture alignment
Friday - Ashtanga Vinyasa: Break a sweat in a challenging, yet mindful practice
|Fat-burn||Muscle & Tone||Flexibility||Core||Low-Impact|
|✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓|
Suitable for men and women of all body types over the age of 16.
|Monday||-||7.00 - 8.00|
|Wednesday||-||7.00 - 8.00|
|Friday||-||7.00 - 8.00|
Trial Class Options (first time attenders only):
Unlimited classes / 1 week validity: Rs.1,200
12 classes / 1 month validity: Rs.6,000 (Rs.500 per class)
Packages cannot be extended if not used during the period of validity
Rs.800 (subject to availability)