Events at The Space to Book Now!


Split Instructor Action Shot

Experience - Animal Flow with Pilates
With Ninja Dev & Coach Urmi
Saturday May 25, 10:30am - 12.30pm
book now!

Get the best of both worlds with two of the best coaches in India! Fire up your core muscles with Mat Pilates led by Coach Urmi and take it to the next level by introducing dynamic and controlled movements from Animal Flow led by Devrath Vijay (aka Ninja Dev).

Charges:
Pre-booked: Rs.2,500

More info
A workshop curated to help strengthen your core muscles and mobility with a combination of two bodyweight based workouts! The Pilates sequences will increase body control, core strength & co-ordination while Animal Flow movement helps you gain more body awareness and improves the function and communication of the ‘Human Animal’ inside you.

Facilitators:
Devrath Vijay (aka Ninja Dev)

  • Certified Strength and Conditioning Specialist, (NSCA-CSCS)
  • Animal Flow Master Trainer
  • IFAA (International Fitness and Aerobics Academy) Master Trainer
  • Incrato Level 1 Trainer (S&C)
  • Accredited Rehab Trainer

Urmi Kothari

  • A certified IFAA Master Trainer (Functional, Myofascial techniques, PT) (Trainer of trainers)
  • Nike+ Certified Trainer for 3 years

With experience of over 18 years in Basketball, Weights and Functional Training (ACSM level 1), Professional Dance, Kalaripayattu and KickBoxing, Yoga, Pilates (Certified STOTT mat), Kettlebells (IKFF and EKFA) and recently Animal Flow, Urmi has an integrative approach to workouts that combines the dynamism from athletics and focus from martial arts and yoga.

Terms:

  • Please arrive 10 minutes in advance. We will not permit any late entries to this session.
  • Prior registration is mandatory
  • This ticket is non refundable but can be transferred for the same session itself.
  • We do not permit single use plastics at The Space. Please don't carry such items with you. Water is available for all at The Space.
  • This booking is subject to studio rules & policies.

Contact:
For specific questions on Pilates & Animal Flow, contact Kinetic Living on 9930031737 or email askus@kineticliving.in

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The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049