May 2019

All classes are 60mins unless stated otherwise. Click on class for further details.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MORNING
6.30 The Movement -
Strength

with Kunal
The Movement -
Ab Lab

with Kunal
The Movement -
Melt

with Kunal
7.00 Yoga Flow - Hatha
with Dhara
Ashtanga Yoga
with Amrita
Yoga Flow - Vinyasa
with Dhara
Ashtanga Yoga
with Amrita
Yoga Flow - Circuits
with Dhara
8.00 Ashtanga Yoga
with Amrita
8.10 Yoga & Mobility
with Meghna
Yoga & Mobility
with Meghna
Yoga & Mobility
with Meghna
8.15 Ashtanga Yoga
with Amrita
Ashtanga Yoga
with Amrita
8.30 Aerial Silk
with Lara (75min)
9.15 Dance-A-Cize
with Forum
Zumba®
with Priti
Dance-A-Cize
with Forum
Zumba®
with Priti
Dance-A-Cize
with Forum
Zumba®
with Priti
AeroFunc
with Sonal
AeroFunc
with Sonal
10.30 The Movement -
Strength

with Kunal
Yin & Yang Yoga
with Radhika
The Movement -
Ab Lab

with Kunal
Yin & Yang Yoga
with Radhika
The Movement -
Melt

with Kunal
Pilates Flow
with Brishti
Pilates Fusion -
Cardio

with Brishti
11.00 Pilates Fusion -
Strength

with Brishti
Pilates Flow
with Brishti
Taekwondo
(for kids)
AFTERNOON
12.15 Prenatal Fitness
with Seema
Prenatal Fitness
with Seema
Prenatal Fitness
with Seema
12.40 Pole Fitness (Co-ed)
with Aarifa
1.00 Taekwondo
(for kids)
2.00 Pole Fitness (S1)
with Aarifa (S1)
3.00 Pole Fitness (S1)
with Aarifa (S1)
3.30 Sing Song Sign
with Chantal
4.00 Aerial Silk
with Lara (90min)
4.15 Pole Fitness (S2 & S3)
with Aarifa
4.30 Sing Song Sign
with Chantal
(starting May 16)
5.00 Mallakhamb
with Aditya & Manisha
EVENING
5.40 Pilates Flow
with Brishti
Pilates Fusion -
Cardio

with Brishti
Pilates Fusion -
Strength

with Brishti
5.45 Prenatal Fitness
with Seema
Prenatal Fitness
with Seema
6.30 Zumba®
with Priti
Body Quest
with Priti
Zumba®
with Priti
Body Quest
with Priti
7.00 Yoga Indi -
Hatha & Vinyasa Flow

with Radhika
AeroFunc
with Sonal
Yoga Indi -
Asana Clinic

with Radhika
AeroFunc
with Sonal
Yoga Indi -
Ashtanga Vinyasa

with Radhika

The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049