Strong 30 - Interval Training Flexi Package
by Zumba & Shraddha Mehra

Description

Sweat to the beat. Squat to the rhythm. Strong 30 is a revolutionary total body workout led by music! Combining the hottest fitness trends - high intensity interval workouts with bodyweight training into one killer 30 minute workout. You are guaranteed to feel the after-burn!

Fat-burn Muscle & Tone Flexibility Core Low-Impact
✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
Suitability

For men and women of all body types over the age of 16

Strong in action
Morning Evening
Monday - -
Tuesday - 7.00 - 7.30
Wednesday - -
Thursday - 7.00 - 7.30
Friday - -
Saturday - -
Sunday - -
30min duration
Charges

Trial Class Options (first time attenders only):
Rs. 300
1 trial per person on first class only

Package Options:
8 classes / Fixed Validity: Rs. 2,800 (Rs.350/class)
6 classes / Fixed Validity: Rs. 2,400 (Rs.400/class)

Flexi Package Option:
Iincluded in The Space Flexi Package

Drop In:
Rs.600 (subject to availability)

Packages are subject to The Space Package Terms

The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049