Prenatal Fitness with Seema Kazi-Rangnekar samabirthingandbeyond

Description

Pregnancy, labour and birthing need physical and mental strength. These pre-natal fitness sessions will help you strengthen your body to keep you fit in body & mind as well as to recover quickly in the post-natal period.

Strengthening Muscle & Tone Flexibility Core Low-Impact
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Suitability

Suitable for pregnant women who have completed 12 weeks and have a go ahead from their gynaecologist.

Evidently pregnant lady receiving exercise instruction in park
Afternoon Evening
Monday 12.15 - 1.15 -
Tuesday - 5.45 - 6.45
Wednesday 12.15 - 1.15 -
Thursday - 5.45 - 6.45
Friday 12.15 - 1.15 -
Saturday - -
Sunday - -

Charges

Trial Class (first time attenders only):
1 trial class per person: Rs.800

Package Options:
8 classes / 5 week validity: Rs.6,400 (Rs.800 per class)
4 classes / 4 week validity: Rs.3,600 (Rs.900 per class)
Packages, once purchased cannot be frozen. Please read here for detailed Package terms

Drop In:
Rs.1,100 (subject to availability)

The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049