Pound® Fitness with Priti Panchmatia

Description

Cardio and strength combination including squats, lunges, jumps, twists, forward bends and stretches, all the while drumming along with a lightly weighted drumming stick!

Fat-burn Muscle & Tone Flexibility Core Low-Impact
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Suitability

Suitable for women of all body types who wish to improve rhythm, timing, coordination, speed, agility, endurance, and musicality.

Pound Fitness class in action
Morning Evening
Monday - 6.30 - 7.30
Tuesday 9.15 - 10.15 -
Wednesday - 6.30 - 7.30
Thursday 9.15 - 10.15 -
Friday - -
Saturday 9.15 - 10.15 -
Sunday - -

Charges

This workout is frequently included in the Zumba class as determined by the instructor and can be booked as part of a Zumba® package