Pilates Flow Flexi Package
with Brishti Biswas

Description

A fun, low intensity bodyweight workout involving a blend of classical Pilates exercises. The beautiful Pilates Flow sequences will increase body control, core strength & co-ordination.

Fat-burn Muscle & Tone Flexibility Core Low-Impact
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Suitability

Suitable for men and women over the age of 16 as well as healthy senior adults. Great as a rehabilitation workout post injury to help transition to heavier training. An ideal class if you are new to regular exercise.

Brishti in action
Morning Evening
Monday 10.30 - 11.30 5.40 - 6.40
Tuesday - -
Wednesday 10.30 - 11.30* 5.40 - 6.40*
Thursday - -
Friday 11.00 - 12.00* 5.40 - 6.40*
Saturday 11.00 - 12.00 -
Sunday - -
* run as a Pilates Fusion class.

Charges

Trial Class Options (first time attenders only):
Unlimited classes / 1 week validity: Rs.1,000

Package Options:
12 classes / 5 week validity: Rs.7,000 (Rs.583 per class)
36 classes / 15 week validity: Rs.19,800 (Rs.550 per class)
Choose your classes each week. Can be Pilates Flow or Fusion or both.

Bulk-Buy Options:
20 classes / 3 month validity: Rs.14,000 (Rs.700 per class)
10 classes / 3 month validity: Rs.7,500 (Rs.750 per class)
You can take Pilates Flow or Fusion classes or both.

Packages, once purchased cannot be frozen. Please read here for detailed Package terms

Flexi Package Option:
Pilates Flow is also included in The Space Flexi Package

Drop In:
Rs.850 (subject to availability)