Mallakhamb - Pole & Rope Flexi Package
with Manisha Malakar & Aditya Mhaskar

Description

Master the skill of performing gymnastics on a pole! Mallakhamb is an ancient indian sport that involves practicing asanas and acrobatics on a wooden pole or a hanging cotton rope. This practice builds grip strength, core control, focus and muscular endurance. Great supplementary training for a dancers, yoga practitioners and fitness enthusiasts

Fat-burn Muscle & Tone Flexibility Core Low-Impact
✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
Suitability

For adults and kids over 8 years.

Stock Aerobics
Morning Evening
Monday - -
Tuesday - -
Wednesday - -
Thursday - -
Friday - -
Saturday - -
Sunday - 5.00 - 6.00
Charges

Trial Class Option (first time attenders only):
Rs.600

Package Option:
4 classes / 5 week validity: Rs.2,400 (Rs.600 per class)

Bulk-Buy Option:
8 classes / 3 month validity: Rs.5,600 (Rs.700 per class)

Packages, once purchased cannot be frozen. Please read here for detailed Package terms

Flexi Package Option:
Mallakhamb is also included in The Space Flexi Package

Drop In:
Rs.850 (subject to availability)

The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049