Sweat yourself sexy, 80s style! Low impact cardiovascular training that challenges the mind as much as the body. An hour of Aerobics routines fused with Functional Training that will get your heart racing and have those calories sizzling.
Ab Circuits | Monday:
Mat based ab exercises and tabata workouts focused on building & strengthening your core
Cardio Step | Wednesday:
Steady-state cardiovascular training using classic aerobic step routines
Step Strength | Friday:
Functional Training circuits for overall strength, endurance, agility, balance, and flexibility.
|Fat-burn||Muscle & Tone||Flexibility||Core||Low-Impact|
|✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓||✓ ✓ ✓|
This class is suitable for all body types and fitness levels. The class should not be considered rehabilitative, so would be unsuitable if you are recovering from injury or poor health.
|Monday||-||5.40 - 6.40|
|Tuesday||-||7.00 - 8.00*|
|Wednesday||-||5.40 - 6.40|
|Thursday||-||7.00 - 8.00*|
|Friday||-||5.40 - 6.40|
|* coming soon|
Trial Class Options (first time attenders only):
Unlimited classes / 1 week validity: Rs.1,000
12 classes / 5 week validity: Rs.7,000 (Rs.583 per class)
10 classes / 3 month validity: Rs.7,500 (Rs.750 per class)
Packages, once purchased cannot be frozen. Please read here for detailed Package terms
Flexi Package Option:
AeroFunc is also included in The Space Flexi Package
Rs.850 (subject to availability)