Aerial Fitness Combination Class
with Lara Saluja

Description

With the support of the aerial silk hammock, build and tone your core, upper body, grip strength, balance, and stamina. This workout focuses on boot-camp style results and is a fine compliment to your Pilates or Yoga exercise...
...and often with the most blissful finale - savasana while floating in the silk!

Fat-burn Muscle & Tone Flexibility Core Low-Impact
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Suitability

Beginner level. Suitable for men and women of all body types. Please do not wear any jewellery and do dress in tight, full length clothing.

Aerial Fitness demo
Morning Evening
Monday - -
Tuesday - -
Wednesday - -
Thursday - -
Friday 9.30 - 10.30 -
Saturday - -
Sunday - -

Charges

Package Option:
4 classes / 4 week validity: Rs.2,600 (Rs.650 per class)

Combination Class Option:
Aerial Fitness is also included in The Space Combination Class Package.

Packages, once purchased cannot be frozen. Please read here for detailed package terms